“Go confidently in the direction of your dreams” is the mantra that this week’s guest, Julie DeLucca-Collins, used to finish …
Episode 21: Be a Lighthouse with Lorena Cooke
Lorena Cooke, a Florida real estate marketer of Mexican descent, has a challenge for you. And it might force you …
Episode 20: Big Tía Energy with Sabrina Clementine
Sabrina Clementine is a construction project manager by day, and a garment construction entrepreneur by night. Born and raised in …
Episode 19: Don’t Let Your Privilege Cloud Your Empathy with Isabel Firecracker
Meet Isabel, a firebrand and bold Latina voice promoting the modern childfree lifestyle. This episode was recorded on the day …
Episode 18: Your Childfree Cheerleader with Breanna Aguilar
Ever feel like you need a little more support? Like maybe the cheerleader in your head could use a louder …
Episode 17: Passion is the Ingredient with Jessenia Ziennker
Jessenia Ziennker is a self-taught cook, baker, and photographer who will dazzle you with her Foodstagram (that’s a food-focused Instagram). Raised …
Episode 16: Confianza through Creativity with Jess Chavolla
Meet Jess Chavolla. Originally from Mexico, she’s an LA-based artist, musician, marketer, small business owner, survivor, and advocate. Even though …
Episode 15: Yes It’s Normal to Not Want Children
Why is not wanting to have kids such a big deal to some people? Isn’t it totally normal for some …
Episode 14: How to Show Up for Yourself (Bonus Episode)
What does showing up for yourself mean? In this mini bonus episode recorded live in my Facebook group, I talk about …
Episode 13: Kindness, Weakness, & Unlearning (Bonus Episode)
In this mini bonus episode recorded live in my Facebook group, I discuss how kindness is free, Western society’s portrayal …
Episode 12: Progress, Gains, & Your Comfort Zone – Life Lessons from Weightlifting, Part 3
In the final episode of the season, we’re examining the question: what the gym can teach us about progress, gains, …
Episode 11: Diet, Cheer Squads, & Power Tools – Life Lessons from Weightlifting Part 2
Diet, cheer squads, and power tools: these are 3 more life lessons or universal truths that carry over from the …
Episode 10: Life Lessons from Weightlifting, Part 1
Did you know that what you do in the gym carries over to your life, and not just physically? This …
Episode 9: The Self-Sabotaging Mrs. Maisel
**Please note that this episode includes spoilers!** Season 4 of The Marvelous Mrs. Maisel (available on Amazon Video) is an …
Episode 8: 12 Tips to Recover from Creative Burnout
What do you do when you find yourself in the middle of a creative desert? Creative burnout is real and …
Episode 7: Creativity is a Marathon, Not a Sprint
What the hell does running have to do with creativity? More than you realize! In this episode, we’ll talk about …
Episode 6: Lies We Tell About Ourselves
We all have stories about who we are that we hang onto long past their expiration date. Sometimes those stories …
Episode 5: Journaling, A Toilet for Your Brain
Journaling sounds boring, but can also bring up feelings of vulnerability. Because what if someone finds it and learns all …
Episode 4: 3 Epic Reasons to Celebrate Your Wins
Don’t get sold on those “one weird trick” hacks for improving your self-esteem or thought processes. One solid and research-backed …
Episode 3: Getting to Your Happy Place
Your happy place: where time ceases to exist and you’re the chingona of your domain. It’s also known as creative …
Episode 2: Are You an Artist or a Scientist?
Let’s put to rest the idea that you can only be creative OR analytical. Humans have one big brain and …
Episode 1: Kill Your Fear of Creativity
Put an end to the fear of your own creativity! You—yes YOU—are an inherently creative creature. But because the human …
